Cost: Free for members
Registration Includes: One telephone and web connection at one physical location
Purchase the book. Read the book. Join the conversation each third Thursday of the month from 11am to 12:30pm ET.
(Please remember the time zone differences if you are not on the East Coast).
We have a lineup of authors for you to meet. The complimentary members-only get-togethers are designed around a particular book on leadership. After reading the book, you will get to speak with author, ask questions, share comments and dive deep into the topic.
The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
Description of the book:
We have all felt stuck at some point in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. Then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.
The good news is you're not lazy, crazy or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward—and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to:
- break old habits and patterns.
- gain perspective on pain and trauma from the past.
- free yourself from the torturous "why" questions.
- take control of your choices to create the life you want.
Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence and the freedom to become who you're truly meant to be.
You can purchase The Science of Stuck here: https://www.amazon.com/Science-Stuck-Britt-Frank/dp/1472293908/ref=sr_1_1?keywords=the+ science+of+stuck&qid=1668562467&sprefix=the+science+of+%2Caps%2C113&sr=8-1
About the Author
Britt Frank, MSW, LSCSW, SEP is a clinician, educator and trauma specialist. She speaks and writes widely about the mental health myths that keep us stuck and stressed. Britt received her BA from Duke University and her MSW from the University of Kansas, where she later became an award-winning adjunct professor. She is a Somatic Experiencing Practitioner and Level 3 trained in the Internal Family Systems therapeutic model. Britt was a primary therapist at a drug and alcohol treatment center, an inpatient therapist at a children’s psychiatric hospital, and now owns a private practice. You can find Britt on Instagram @brittfrank or on her websitewww.ScienceOfStuck.com.
Login instructions are sent to the registered attendees email address in a calendar invitation at the time of registration.
Please emailConventions_Info@nacm.orgwith questions.